Late September Sunshine
After looking at the forecast this morning, I knew I’d be spending time outside today. 70’s and sunshine at the end of September is rare in Michigan so I jumped on it. My back is still sore and a long walk sounded like good medicine.
I whipped up a berry protein shake in the blender for a liquid lunch on the go, hopped in the Tacoma and headed to Sterling State Park. I took a long walk on the beach, my hair down, blowing in the light winds.
The sand provided some resistance, making the walk a bit more challenging. I walked far enough to explore an area I haven’t seen yet, a quiet little cove beyond the strip of beachfront.
It was a long walk back to the Tacoma, but I was relishing the sunshine and the extra steps. My back had relaxed and so had my attitude. I headed home, solar charged and feeling the best I’ve felt all week.
